In a sport that demands concentration, patience and composure, taking a moment to pause can be just as important as preparing for the next shot. Looking after mental health is essential, both on and off the range.
Through a special video shared on its social media channels, the ISSF encourages everyone to slow down, breathe and remember that mental health deserves attention and care.
Watch the video: Take a deep breath with the ISSF
This World Mental Health Day, the ISSF reminds the shooting sport community that it is always okay to pause, ask for support and take care of yourself.